Skip to content
Original graphic apparel · worldwide shipping2% back in store creditShipping details 2% back in store credit
STYLEMZ
Lists0
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt - the graphic up close
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt
New

"The Pause Is Part of the Lift" Heavy Blend Unisex Crewneck Sweatshirt

Original designs you won't find anywhere else

From$42.95 USD

+ $1.99 shipping · free with 2+ items to the US

Earn 2% back in store credit (from $0.86) How it works

  • A lifter holds a loaded bar still on his chest under a cracked red and cream slogan
  • It is the paused bench rule every powerlifter learns, and it is just as true on a rest day
Add to my lists
PLACEMENTFront + Back print

Model is 5′9″ (176 cm) and wears size S.

Free size exchange on your first order · How it works

Original artwork
Sharp, lasting print
Tracked delivery
Estimated delivery: Oct 23 – Nov 3 Weekends are excluded; public holidays, customs and remote-area delivery may extend these estimates.

© StyleMZ · Original Design. Reproduction prohibited.

Not fast fashion

Original artwork you won't find on marketplaces. Every design is drawn in-house.
A name-brand garment. Printed on Gildan, not an unbranded copy.
Ships from the US. Tracked delivery.
Free size exchange on your first order. Wrong size? We send the right one, free
If it arrives wrong, we fix it. Free reprint or refund for damage or misprints
Secure checkout — payments encrypted and processed by Stripe
SKU: SM-1350993 Categories: , , , , Tags: , , , , , , , Brand:

At a glance

Who it's for
powerlifters, gym enthusiasts, and strength training fans who appreciate motivational gym culture
Main benefit
classic unisex crewneck sweatshirt with a graphic of a paused bench press and a cracked red and cream motivational slogan
Texture / fit
Classic relaxed unisex fit with ribbed collar, cuffs and waistband.
Size
S / M / L / XL / 2XL / 3XL
Material / key ingredients
50% cotton and 50% polyester Heavy Blend fleece, 8.0 oz/yd² (271 g/m²), made with air-jet spun yarn.
How to use
Machine wash cold, inside out, on a gentle cycle with like colours. Use non-chlorine bleach only when needed; tumble dry low or hang dry.

“The Pause Is Part of the Lift” — Heavy Blend Unisex Crewneck Sweatshirt

Classic relaxed unisex fit with ribbed collar, cuffs and waistband. 50% cotton and 50% polyester Heavy Blend fleece, 8.0 oz/yd² (271 g/m²), made with air-jet spun yarn.

Design story & product details

The words THE PAUSE IS PART OF THE LIFT. run in tall, cracked capitals, with PAUSE and LIFT. in brick red, above a lifter holding a loaded bar still on his chest. It is the paused bench press rule every powerlifter knows, and it works just as well for rest days and setbacks. The low view from his feet puts a worn sneaker sole right up front on this sweatshirt.

It makes a good gift for a gym partner training for a first powerlifting meet.

Size chart

Heavy Blend Unisex Crewneck Sweatshirt · Gildan 18000 · classic unisex fit, 8 oz 50/50 fleece — garment laid flat, in / cm

Size Chest Length Sleeve
S 20″ 50.8 cm 27″ 68.6 cm 33.5″ 85.1 cm
M 22″ 55.9 cm 28″ 71.1 cm 34.5″ 87.6 cm
L 24″ 61.0 cm 29″ 73.7 cm 35.5″ 90.2 cm
XL 26″ 66.0 cm 30″ 76.2 cm 36.5″ 92.7 cm
2XL 28″ 71.1 cm 31″ 78.7 cm 37.5″ 95.3 cm
3XL 30″ 76.2 cm 32″ 81.3 cm 38.5″ 97.8 cm

Manufacturer specification; allow a tolerance of about 1 in (2.5 cm). Chest is measured pit to pit, length from the highest point of the shoulder.


Product details

Materials & fit

50% cotton and 50% polyester Heavy Blend fleece, 8.0 oz/yd² (271 g/m²), made with air-jet spun yarn.

Classic relaxed unisex fit with ribbed collar, cuffs and waistband.

Print placement

Artwork on the front and the back, as shown in the photos.

Care

  • Machine wash cold, inside out, on a gentle cycle with like colours.
  • Use non-chlorine bleach only when needed; tumble dry low or hang dry.
  • Do not iron the print and do not dry clean.

Delivery & returns

Ships with tracking; the delivery estimate for your country is shown on this page. If it arrives damaged or misprinted, tell us within 7 days and we reprint or refund it. First order and the size is wrong? We send the right size free, shipping included.