“Paused Bench Press Lifter” — Men's Oversized Heavyweight Crewneck T-Shirt
Classic 1990s-inspired boxy fit with a slightly oversized chest, length and sleeves. 100% USA cotton in most colours; Heather Grey and Charcoal Grey use cotton blends. Heavyweight 7.5 oz (245–255 g/m²) jersey.
Design story & product details
The lettering is tall, heavy and cracked like old gym paint, with Pause and Lift blown up in brick red so they hit first. The Pause Is Part of the Lift sums up the paused bench press in one line: hold the bar at your chest, then drive. Below the words, a lifter does exactly that on this tee, drawn from down by his feet.
The detail that sells it is the worn sneaker sole crowding the front. It suits the gym buddy who never skips bench day.
Size chart
Max Heavyweight T-Shirt · Shaka Wear SHMHSS · men's relaxed heavyweight fit — garment laid flat, in / cm
| Size | Chest | Length |
|---|---|---|
| S | 18″ 45.7 cm | 28″ 71.1 cm |
| M | 20″ 50.8 cm | 29″ 73.7 cm |
| L | 22″ 55.9 cm | 30″ 76.2 cm |
| XL | 24″ 61 cm | 31″ 78.7 cm |
| 2XL | 26″ 66.1 cm | 32″ 81.3 cm |
| 3XL | 28″ 71.1 cm | 33″ 83.8 cm |
Manufacturer specification; allow a tolerance of about 1 in (2.5 cm). Chest is measured pit to pit, length from the highest point of the shoulder.
Product details
Materials & fit
100% USA cotton in most colours; Heather Grey and Charcoal Grey use cotton blends. Heavyweight 7.5 oz (245–255 g/m²) jersey.
Classic 1990s-inspired boxy fit with a slightly oversized chest, length and sleeves.
Print placement
Artwork on the front and the back, as shown in the photos.
Care
- Machine wash cold, inside out, on a gentle cycle with like colours.
- Use non-chlorine bleach only when needed; tumble dry low or hang dry.
- Do not iron the print and do not dry clean.
Delivery & returns
Ships with tracking; the delivery estimate for your country is shown on this page. If it arrives damaged or misprinted, tell us within 7 days and we reprint or refund it. First order and the size is wrong? We remake it in another size at 35% off.
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